Zum­ba

Zumba fitness and dance

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Zum­ba is a fit­ness pro­gram that com­bi­nes Latin music and easy to fol­low dance moves. Zum­ba rou­ti­nes incor­po­ra­te inter­val trai­ning, alter­na­ting fast and slow rhyth­ms and resis­tance trai­ning. It is a fun way to work out. Pro­fes­sio­nal trai­ning with Emma Brown.

Con­cep­te­tur adaptis

Class Trai­ners

Emma Brown

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• Age
  34
• Weight
  185–190 pounds
• Height
  5’11′
• Occu­pa­ti­on
  Co-Foun­der